Category Archives: Effective Time Management
The Choice Is Yours
Each and every day is a brand new opportunity to leave negative attitudes and emotions behind and create a new outlook on your life. After all, its your life and the choice is yours.
Take a moment and write down anything negative or counterproductive, then tear up or burn the paper(carefully) and [...]
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Becoming Abundant
If you are of the mindset that if you start thinking that a Porsche is going to appear in your driveway simply because you put up some pictures on a wall or have been repeatedly thinking Porsche beautiful Porsche, then prepare to be disappointed. Contrary to what you saw in THE [...]
The Motivation to Exercise
Many people have a very negative attitude with regard to exercise. Therefore, will never even begin a real exercise routine. I can’t begin to tell you how many times Ive heard someone say. ” I hate exercising, so I will never even do it” That is self sabatage 101. There has to be a shift in [...]
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Laugh Hard and Laugh Often
Research proves that you will LIVE LONGER if you laugh. A seven-year, 54,000-person study concluded people with a sense of humor have a 70% greater chance of surviving cancer, and a Loma Linda University medical researcher even calculated precise chemical changes. (Laughter increased human growth hormone by 87%, which optimizes immunity.)
Laughter [...]
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MorningCoach.com Presents: Profiles in Success
Just yesterday MorningCoach.com launched a new CoachCast called PROFILES IN SUCCESS. Each Saturday, JB Glossinger conducts a new Profiles in Success interview. It will be a fun format, with each podcast consisting of an interview of someone living their passions from all walks of life. This week I will be interviewing Mike [...]
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Time Management & Focus
I have a real hard time with the idea of setting a time management goal. We plan our day and then set up a calendar as to the way events are “supposed to happen”. There are many time management techniques out there to help you set up your day. This is how I think you [...]
Why Keep a Journal?
We already know that personal evolution is a continuous, daily process that does not end. We all have goals, dreams and aspirations. Each and every day, many people delay their intentions by telling themselves that they will start next week, or just a few more days, etc…
You can easily come up [...]
Are You Eliminating Enough?
Written by: Tim Jones
Tuesday, December 1, 2009 by Tim Jones
One of the self improvement training principles of Tim Ferriss’ Four Hour Work Week is to eliminate.
Eliminate what? Well, eliminate uneccessary processes, tasks, and all around clutter.
Are you doing enought to eliminate? Here are some tips for “cleaning up” and adding to your own self improvement.
Clean [...]
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Integrity And Being True To Yourself
How often as adults do we hear others rationalize or give excuses for really poor choices or behaviors in life? Sadly, this has become a new pastime for people. Incredibly, I have heard the most baneful actions (deceit, adultery) by others, be somehow attempted to be rationalized. When you have made mistakes, own up to [...]
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Tolerance & Compassion