MorningCoach.com Presents: Profiles in Success

By SoulShine | Published: April 4, 2010

Just yesterday MorningCoach.com launched a new CoachCast  called PROFILES IN SUCCESS. Each Saturday, JB Glossinger conducts a new Profiles in Success interview. It will be a fun format, with each podcast consisting of an interview of someone living their passions from all walks of life. This week I will be interviewing Mike Lee Kanarek the founder of HaganaH.

He will be discussing his past, the good and bad. I am certain the life lessons will be amazing.

You can click here to make sure you are subscribed to PROFILES IN SUCCESS via iTunes. Make sure you subscribe. We have an amazing group of people already lined up. If you are a MorningCoach.com member, you will get the Profiles in Success each Saturday and will have access to all the archives. I would still implore you to subscribe as that helps us achieve a top ranking on iTunes.

I’m thrilled about this new project and can’t wait to share the stories of individuals who are manifesting the life experience they desire.

Have an amazing day!

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Time Management & Focus

By SoulShine | Published: March 30, 2010

I have a real hard time with the idea of setting a time management goal. We plan our day and then set up a calendar as to the way events are “supposed to happen”. There are many time management techniques out there to help you set up your day. This is how I think you should do it.

Time management planning with focus management involved.

1. Listen to MorningCoach.com CoachCast to get the right energy and attitude for the day.

2. Keep a calendar for appointments and schedule meetings, doctors visits, etc… not to-dos or sacred 6 items.

3. Use the MorningCoach.com system of setting up your sacred 6. What are the 6 most important things you need to do today and prioritize them.

4. Start on item 1 and work on it. Avoid distractions while you are working on it and only work on it until it is finished. If you have to leave for an appointment honor your calendar and go. BUT you should have made your first item something that could fit into the time without distractions before the appointment.

5. Work through your list in the same manner avoiding distractions from the task at hand.

You see the key to effective time management is to be able to identify your priorities throughout the day. It is like learning how to set goals. You have to set goals throughout the day and work on them without distraction. That is focus management. The time management planning comes when you place your appointments withing that structure.

Using smart goal setting and effective time management will all you to improve productivity and have more fun. It takes discipline to learn these techniques and focus. Remember, habits take time to happen. By being a part of MorningCoach.com each of these areas get better and your self empowerment will grow!

To start using these wonderful tools and learn more try MorningCoach.com for 7 days by clicking here.

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Spirituality & Growth

By SoulShine | Published: March 29, 2010

Daily spirituality and growth is essential to over all well being and health in mind, body, spirit.

MorningCoach.com is now in over 85 countries, yet the world is more connected than ever.  Striving to better ourselves wherever we are in the world. We can each use each day to work on awakening spirituality and being grateful for life.

  1. Have gratitude for life and the personal motivation to live it. Tie into thankfulness for the blessing of each day and start your day with gratitude.  Smile!
  2. Remember others and learn to become a helpful giver. Look for ways you can improve the productivity of others while keeping your own personal growth training moving forward.
  3. Practice mindful eating understanding the fact that you are what you eat and that this alone can change the way you view the world and even help you with your self esteem improvement.  Eat real whole living foods.  Lower your  animal food intake and eat more fruits, vegetables and legumes.  Stay away from the dangers of dairy as much as possible.

Take the time to have gratitude each and every moment wherever you are in the world.

Much love and happiness on this incredible Monday and every day from the team at MorningCoach.com

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Why Keep a Journal?

By SoulShine | Published: March 26, 2010

We already know that personal evolution is a continuous, daily process that does not end.  We all have goals, dreams and aspirations.  Each and every day, many people delay their intentions by telling themselves that they will start next week, or just a few more days, etc…

You can easily come up with goals and aspirations in your mind and convince yourself that they will be accomplished, but for 95% of people, they don’t.  You have to be absolutely clear and write your realistic goals down, then revisit them daily.  Without writing them down, you are simply day dreaming and speculating while sabataging your own self improvement.

Before us we have a fantastic opportunity to recreate ourselves and to finally do it right.  How many of you will actually DO IT and how many of you will simply convince yourself that you will do it eventually.

MorningCoach.com has the tools you need to support your goals and to revisit them daily.  In the end, its you that has to do the work but we have already helped to change thousands of lives for the better.  What is your self improvement worth?  Every single moment is precious and time is wasting. MorningCoach will teach you how to set goals and how to eliminate barriers to personal growth.  YOU HAVE ABSOLUTELY NOTHING TO LOSE!
CLICK HERE TO START NOW BY TRYING
MORNINGCOACH FREE FOR 7 DAYS

You may cancel anytime during the free trial and your credit card will not be charged. If you are enjoying MorningCoach, do nothing, and your membership will automatically continue with the monthly membership fee for as long as you choose to remain a subscriber. No commitments, no hassles. Cancel anytime.

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Are You Eliminating Enough?

By SoulShine | Published: March 24, 2010

Written by: Tim Jones

Tuesday, December 1, 2009 by Tim Jones

One of the self improvement training principles of Tim Ferriss’ Four Hour Work Week is to eliminate.

Eliminate what?  Well, eliminate uneccessary processes, tasks, and all around clutter.

Are you doing enought to eliminate?  Here are some tips for “cleaning up” and adding to your own self improvement.

  1. Clean your desk/work area. Do this today.  Now.  You need a clean and more importantly, welcoming area to work.  I hate doing any amount of work at my desk when it’s messy.  Why not clean it up and at least make your work area welcoming if you have to be there, all day.
  2. Eliminate “to-dos.”  Like JB talks about, go for a Sacred 6 or as Tim says in the book, 2 mission critical to-dos for a single day.  Ultimately, the message is to not get bogged down in minutiae and creating 42 to-do items for one day, thereby ignoring those “mission critical” items.  If you can only get one thing done today, what one thing will make you satisfied with your day?  DO THAT, FIRST!
  3. What are you doing that someone else can get done if you just let go of the reigns a bit?  What are some things that someone else could get done in half the time, ten times the results, and better than you for just a small amount of compensation?
  4. What payments can you automate?  I cannot tell you the last time I wrote a check for anything or had the power turned off.  Everything that can possibly be paid is done so, online, on a schedule, without me even thinking about it, including investing and savings.
  5. How many blogs are you writing for?  How many Twitter accounts?  How many Facebook fan pages are you running?  How many are really important?  Are you doing one thing well or 10 things mediocre?

With all these tips, the key is to really examine what is necessary.  What’s mission critical?

This can carry over to your personal life, too.  Is it really necessary to finish the food on that plate?  Just because you always get popcorn at the movies, are you really even hungry or just doing it out of habit?  Do you really need all those clothes or do they just result in more laundry (more importantly, more time to do laundry)?

Stop and think.  What can you eliminate?  Not just “stuff,” but processes, tasks, and so on.

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Integrity And Being True To Yourself

By SoulShine | Published: March 23, 2010

How often as adults do we hear others rationalize or give excuses for really poor choices or behaviors in life?  Sadly, this has become a new pastime for people.  Incredibly, I have heard the most baneful actions (deceit, adultery) by others, be somehow attempted to be rationalized.  When you have made mistakes, own up to them and do not make yourself look worse by somehow attempting to place an excuse or somehow say that you are not wrong in any way.  Have the decency to admit wrongdoing.  You are not denigrating yourself, rather you are showing everyone you can do the right thing.

Living with honor is the true way of the warrior and has been held in high regard since the bedrock of time.  In our hurry up world where we somehow feel that we should have everything we want, it is easy to make a mockery of our honor.  Do not allow yourself to go down this road!  This is one area that you can control.  You may not be able to control everything in life.  Some human urges are sometimes impossible to control.  The error is not in falling victim to the urge, but personal growth and development is enhanced when we own up to things.

Accountability depends on trust. To hold ourselves  to be accountable to self  is to trust your judgment and to believe in the truths and values that we are. It also helps if we can sense that we have our best interests at heart.  Accountability is directly related to the principle of submission. Every person must struggle with the natural tendency toward rebellion.  Accountability involves allowing yourself the permission to struggle and fail sometimes.  Just pick yourself up, dust yourself off, and go out there in live like a warrior!  Personal growth training occurs during these times of failure.  Use these times not for shame but for some self empowerment.  You are greater than any failure in life.
Written by Mike Magdaleno

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Its About Life Experience?

By SoulShine | Published: March 18, 2010

Which of these is the true cause of real happiness?

If you answered material gain, you are very mistaken!  Before I begin, don’t get me wrong, it’s important to be prosperous and it’s more than OK to have nice things.

Study after study, we continue to see that it’s the experiences in our lives that create real lasting happiness.  Along with experience, gratitude and mindfulness are also common traits in truly HAPPY PEOPLE.  Mindful people who know and value living in the moment have a greater sense of awareness spirituality and can as a result, take in the beauty of each moment.

The great news is that anyone can be this way and be truly happy.  You simply need to understand that it’s about being thankful with clear daily gratitude, living in the NOW and beautiful experiences.  It’s not about the new BMW or the Gucci purse.  The true root causes of happiness don’t come from there.

Start now, write down a list of what you are thankful or grateful for, take a walk in the park and get your spouse, a friend or anyone close to you and go have a memorable experience. Volunteer and practice compassion.  You will instantly notice the difference in your personal motivation and metaphysics consciousness. Don’t forget, we are remembered for what we did, not for what we had.

MorningCoach.com can help you to be not only abundant, but to attain true happiness as well.  Its  a win-win situation.  Try MorningCoach.com FREE for 7 days and experience why thousands of people’s lives have been transformed.

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The Power of Laughter

By SoulShine | Published: March 17, 2010

Today I am thankful for Laughter. I have a wicked sense of humor, but it has made me almost sane. The sound of a child laughing is so special, the smile on my mother’s face when I tell a joke makes my heart lighter. I think laughter… and humor are what we are going to need to get us through the next few years. So keep smiling.

This has made me realize how often I have taken laughter and the simple things in life for granted, not truly appreciating them.  Laughter is such a simple thing but yet so very profound.   It can completely change your mood and turn an tough day into a better if not outright great day.

This post also made me stop and think about the other simple things in life that I take for granted – a smile, a hug, a kind word – things I am grateful for but never think to acknowledge with gratitude.  Things that my life would be empty without.

So during this Thanksgiving season as part of our own personal development, let’s pause, acknowledge, and give thanks for the  small, simple things in life!  Better yet, let’s make it one of our goals in life to daily give thanks for all the small blessing we have.  And don’t forget to laugh while you are at it!

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The Importance of Time Managment

By SoulShine | Published: March 16, 2010

We’ve all been back and forth on all the various time management techniques that successful people utilize in order to grow and evolve no matter what their goals are.  Lets now go over some of the motivating principles involved.  Everyone has a time management goal, so what’s the logic that many use to motivate?  How do you avoid the barriers to personal growth?


1) Appreciation and Gratitude.  Our time does not last forever and life is short.  Each day wasted is one less day we have.  Simple as that.

2) “Time Is Money” - Benjamin Franklin.   I do not think this needs explanation.

3) How Much Time Are You Wasting?  Now that we understand the value of time, how wisely or unwisely are we using it?  Clarity with regard to your GOAL and efficiency with regard to your time management are vital to your success.

So find your clarity, organize your day and wake up at the crack of dawn.  Time is wasting and so is your unbelievable talent, not matter what you do or what your goal is.

There are many valuable tools on MorningCoach.com that can greatly assist with your time management as well as goal setting techniques.  Give it a shot now, you can try it free for 7 days by hitting the banner on the right hand side now.

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You Are Writing Your Own Story

By SoulShine | Published: March 13, 2010

You are in charge, so where are you going to go and what are you going to do? Only via awareness spirituality, clarity and self knowledge can we truly start to freely determine our destiny.  This becomes incredibly clear when we begin to consider our emotional, psychological and spiritual readiness to live on a planet where the defining life condition is rapid and growing change.  These are truly exciting times to be alive.


Without awareness spirituality and sensitivity to the times we are living in, it might be hard to be able to ride this train that is carrying up at high speeds into the future.  Or for that matter, to take advantage of a huge opportunity that is CLEARLY before us to become conscious agents in creating and manifesting the future that we truly desire for ourselves as well.  Mindfulness and setting personal goals are of great importance.

We ar living in quite interesting times and a great shift is upon us.  Gain clarity and choose Conscious evolution over fear anger and oppression.  Choose love as it is the highest vibration of all.

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